Warm-You-Up Beans and Ham

—Not On Website, Soup

Ingredients

1 pound dry pinto beans

8 cups water

4 cups water

1 meaty smoked pork hock (1 to 1-1/2 pounds)

1 large onion, chopped (1 cup)

¼ teaspoon pepper

Chopped onion (optional)

Directions

Instructions Checklist

Rinse beans. In a 4-1/2-quart Dutch oven, combine the beans and 8 cups of water. Bring to boiling; reduce heat. Simmer for 2 minutes. Remove from heat. Cover and let stand for 1 hour. (Or omit simmering and soak beans in cold water overnight in a covered pan.)

Drain and rinse the beans. In the same pan, combine beans, 4 cups fresh water, the pork hock, the 1 large onion, and the pepper. Bring to boiling; reduce heat. Cover and simmer for 1-1/4 to to 1-3/4 hours or until the beans are tender and beginning to split.* Remove from heat.

Instructions Checklist

Instructions Checklist

Instructions Checklist

Remove pork hock; cool slightly. Trim off meat; chop. Return meat to bean mixture. Heat through. Add salt to taste if pork hock isn't very salty. Serve topped with additional chopped onion, if you like. Makes 6 servings.

Nutrition

307 calories; total fat 3g; cholesterol 20mg; sodium 468mg; carbohydrates 48g.